Anonymous asked: Have you ever tried the P.I.N.K Method?

what is that?

smile-sweat-learn:

Oh man, I’m so glad I bought those weights! They may not be very heavy, but with lots of reps I know they’ll burn and I suddenly feel like a whole new world of working out at home has opened up to me.
(I know technically I could have used anything, water bottles/jugs, my grandmothers old wrist weights, but when I see photos of women working with weights, I honestly don’t think creatively until after the fact.)

smile-sweat-learn:

Oh man, I’m so glad I bought those weights! They may not be very heavy, but with lots of reps I know they’ll burn and I suddenly feel like a whole new world of working out at home has opened up to me.

(I know technically I could have used anything, water bottles/jugs, my grandmothers old wrist weights, but when I see photos of women working with weights, I honestly don’t think creatively until after the fact.)

(Source: , via get-thinspiration)

operation-weight-loss:

Dear Santa, 
I only want 2 things for Christmas…a slim body and a fat bank account. Please do not get them confused like you did last year. 

Thanks.

(Source: operation-fat-loss, via get-thinspiration)

hugsandhairtugs:

so true…

hugsandhairtugs:

so true…

(Source: pi4nobl4ck, via in-certamine)

(Source: thebrilife, via morganchooses)

No Not Skinny…I want ABS!!

confessionsofafoodieholic:

startnew-habits:

Do it for hip hop look

Do it for the sexy back

Do it for the couple abs

Do it for the sporty look

Do it for the sexy arms

Do it for the runner legs

Do it for the strength

Do it to make girls back of your man and be scared of you

But most importantly do it so you won’t be scared of Jillian Michaels

She’ll be so proud of you.

HAHA I like the last one.

(via muscles-are-hot)